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Is Skipping Breakfast Really That Bad? More From Our Authors

Is Skipping Breakfast Really That Bad? More From Our Authors (via Fitbie) Diet and Fitness News June 16, 2014 | By Kayda Norman | Leave a Comment Everyone knows which daily meal is allegedly “the most important,” but confession: I regularly skip it. The simple truth is that I’d much rather spend the 15 minutes it takes to… Read More »

How To Eliminate Junk Food Cravings For Good

Americans’ reliance on processed foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates. Even many people who “know better” have trouble keeping their hands out of the Doritos. In 2005 alone… Read More »

Fats or Sugars: Which contributes more to Obesity?

Fats or Sugars: Which contributes more to Obesity? (via Nvate) Carolyn Hoy Editor’s note: [The intention of this article is to introduce the reader to the glycemic index and is in no way a replacement to medical advice. If you would like more information about sugars, fats, and the glycemic index contact a health… Read More »

BRAT Diet – Amazingly Effective Diet For Diarrhea

BRAT Diet – Amazingly Effective Diet For Diarrhea (via Style Craze) Are you suffering from acute diarrhea? Does thinking about food bring a sick feeling to your stomach? Well, in that case it is best to stick to a BRAT diet. When we think of the word ‘diet’, the first thought that comes to the mind is weight and… Read More »

The Best Foods For Beautiful Skin

The Best Foods For Beautiful Skin (via Honey Colony) Foods with a Detrimental Impacts on Your Complexion When it comes to proper nutrition for a healthy, youthful complexion, you need to know both what to eat and what to avoid. Loading up on certain skin-clearing foods while still eating some of the most… Read More »

The Mother Of All Antioxidants (worth read and share)

The Mother Of All Antioxidants (worth read and share) (via http://bearebel.org/) We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has been studied in great depth yet most of… Read More »

Start Cooking Amazing Paleo Recipes Today With The “1000 top Paleo Recipes” Collection!

From world-class athletes to your next-door neighbor, millions of people agree that the paleo diet is awesome. Click on this link to get all the secrets of Paleo Diet today. Read More »

Top 10 Healthy Salad Recipes And Their Benefits

Top 10 Healthy Salad Recipes And Their Benefits (via Style Craze) Salads are not meals! So, a foodie might say. But the fact is that salads are healthy inclusions in our meals, but they need not necessarily be restricted to those raw cucumbers, radishes, and tomatoes that could make them boring. You can transform… Read More »

5 Essential Vitamins Which Will Help You Grow Taller

5 Essential Vitamins Which Will Help You Grow Taller (via Style Craze) Don’t just blame your genes for your short stature! Apart from your genetic structure, the right amount of nourishment and vitamins is also important in deciding your height. To stand tall, you need to ensure that your bones are healthy and strong… Read More »

5 Foods That Fight Fatigue

5 Foods That Fight Fatigue (via ModernLifeBlogs) Are you plagued by the constant craving for sleep? If you’ve lost that spring in your step, spend half your day yawning, and long for your Sealy Posturepedic in the middle of the afternoon–and your name isn’t Rip Van Winkle–you may need to make… Read More »

Six Tips that can Help You Lose Weight Really Fast

Six Tips that can Help You Lose Weight Really Fast (via ModernLifeBlogs) Obesity is regarded as one of the major health problems facing the world at this moment. With every passing day, more and more people are being marked as obese. The problem, in fact, is taking the shape of a global epidemic. If you are suffering from… Read More »

Top 10 Effective Home Remedies To Prevent Urinary Tract Infection

Top 10 Effective Home Remedies To Prevent Urinary Tract Infection (via Style Craze) Urinary tract infection is one of the most common physical disorders that people face. This painful infection occurs more commonly in women than men, with half of women almost certain to have at least one infection at some point in their lives. And… Read More »

Resolve to Quit Smoking in 2014?

Resolve to Quit Smoking in 2014? (via Southeast-Brewster Patch) The American Lung Association offers tips for smokers looking to give up the habit this year. From the American Lung Association: One of the most common New Year’s resolutions is to quit smoking. Quitting for good is hard, but here are five quick… Read More »

Happiness And Laughter Are Natural Immune Boosters

Happiness And Laughter Are Natural Immune Boosters (via Honey Colony) By Dr. Mercola There are many studies supporting the belief that people with an upbeat and positive perspective tend to be healthier and enjoy longer lives. For example, in one study,1 the tendency to always expect the worst was linked to a 25 percent… Read More »

Top 10 Diet Planner Apps For Healthy Living

Top 10 Diet Planner Apps For Healthy Living (via Style Craze) Smartphone applications have changed the game of today’s scenario. It has not only changed the way we use the internet but has also impacted our lifestyles. There is an app for every next thing that you can think of. From games to websites to shopping… Read More »

4 Simple Tips To Tighten Your Skin Post Weight Loss

4 Simple Tips To Tighten Your Skin Post Weight Loss (via Style Craze) Today, more and more people are trying to get into shape. People try everything from diets to new-age medicines, to exercise therapies, just to lose those extra kilos. But once the flab and weight are shed, they face a new problem. The problem of sagging… Read More »

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